The Leki PRC 650 is an excellent choice as a first Nordic ski pole for skiers in a phase of progression. Its 65 % carbon tube weighing 84 g per metre ensures enough stiffness to promote efficiency, while remaining forgiving. Good power transfer without being too demanding. The main asset of this model is its grip/strap combo, the Nordic Shark grip offers a more direct push. The strap can be detached from the grip with one hand, which is makes your life easier when you want to take a break. The Super Race basket performs on any snow condition.    Strap size: SML size on poles up to 157 cmMLXL size on poles over 157 cm Characteristics: 65 % carbon tubing84 g/mTop diameter: 16 mmBottom diameter: 9 mmDual compound cork and plastic Nordic Shark 2.0 gripShark Power Trigger strapSuper Race basketCarbide tip Nordic ski pole size chart in cmSkier sizeClassic pole sizeSkating pole size150120130155125135160130140165135145170140150175145155180150160185155165190160170 Nordic Ski Pole Leki ---Prc 650